Push Up Board 14 In 1. This product is ideal to get started in fitness. Work every part of your body at home and let the Ebook guide you day after day. The results of your efforts will be more than satisfying. 💪 【CHALLENGE】Motivate yourself before the summer in 28 days, an Ebook is provided for this purpose. Our board is specially designed to target different muscle groups (chest, shoulder, triceps and back) Don't have time to go to the gym ? Do it at home, nice and warm. 👍 【PREMIUM QUALITY】The push board is made of ABS plastic, which makes the material structurally solid. The push board's non-slip handles provide a firm grip and distribute pressure evenly. ✅ 【MADE FOR EVERYONE】It meets different training needs for all age groups. An Ebook will guide you through a 28 day challenge. The gym at first can be quite confusing so start at home and work your way up. ✅ 【MULTIFUNCTIONAL 】This 14-in-1 multifunctional system is color-coded for each muscle group. Take the 28 day challenge. 🎁 【MAKE A GIFT】Offer this home workout tool to your friend, father, brother, sister as a gift or share it with someone who wants to exercise ! Enjoy it !