Does Portion Size Matter Even When You Eat Healthy Foods?
Everyone nowadays knows the importance of avoiding junk and processed food and opting for healthy food. But is it enough just to choose food that is healthy on a label? Eating healthy is not just about having healthy food in your diet. For a healthy eating
COVID-19 2nd Wave and Life in Indian Cities
As the second wave of COVID-19 is spreading out and reaching peaks in India, the major cities of the country are facing double the troubles than the rural areas. As the first wave of coronavirus wreaked havoc among the poorer class and slums, the population there
Changing Eating Habits with a Global Pandemic at Effect
In the wake of a novel global pandemic, COVID-19, the whole world has witnessed changes and adaptations like never before. Food and the everyday diet of people are also a part of this big change that was affected by the COVID-19 pandemic. Extensive studies on this
Healthy Family Time Begins with Healthy Mobile Use
It has been a hectic day. You finally feel relieved to be home and sit with your family at the dinner table. Eager to know what your child has to share for the day, you initiate a conversation with him. A few minutes into the conversation… “Tap
Are you getting enough sunlight?
How is it related to vitamin D deficiency? Garlic vitamins for healthy immune, natural health “You really shouldn’t be avoiding the sun completely.” Many of us have probably heard this from our elders with regard to getting exposed to the sun. But how many of us actually bother about
How to reduce mobile phone addiction and check phone less
Many People use phone surfing the internet , listening to music and playing Video games .People have done anything about their mobile phones since mobile phones hit the stores after becoming cheap over the last few years. Users are so dependent on mobile phones that they
CREATIVE WAYS TO REDUCE FOOD WASTE
There is no hiding from the truth-we waste a lot of food. According to Food & Agriculture Organization of the United Nations, roughly one-third of food produced around the world get wasted every year. Pointing fingers at the countries who rank first for food wastage is not
5 ways to Protect Eyes from computer screens and mobile phone
SPENDING MORE TIME ON N THE COMPUTER SCREEN--BEWARE TO CHECK Now a days people are more addicted to Mobile phone and Computer screen. Using a mobile phone and computer screen for such a long time can increase the Eye strain & Blurry vision . Staring at a mobile phone
9 steps to maintain a healthy lifestyle?
HEALTH >HEALTH >HEALTH>LIFESTYLE>LIFESTYLE>LIFESTYLE If you have achieved your target weight already or are eagerly awaiting the moment you do, it is important to understand maintaining a healthy status. In staying safe, a lot of variables play a role. Maintaining a Good health Life style , in turn, will
Kottakkal Arya vaidya sala Charitable Institution
Kottakkal Arya vaidya sala is a 119 years old Charitable Institution committed in the practice and propagation of Ayurveda, the ancient health care science of India. It provides classical Ayurvedic medicines and authentic Ayurvedic treatments and therapies to patients from different parts of India and world. History
