Are you struggling to lose weight and Keep it off??
Metabolism may be the key to weight loss you need. Many do not realize that a dysfunctional or inefficient metabolism may be causing you to gain weight. Increasing the body’s rate of metabolism may be your answer to weight loss. Understanding the body’s metabolism can help
WEIGHT LOSS The complete harmony of mind and body lies in health. The greatest wealth of human can be coined as health itself. So all are conscious about their life and their health. Overweight always seems to be a matter of concern in everyone’s life. The prerequisite need of
Does Portion Size Matter Even When You Eat Healthy Foods?
Everyone nowadays knows the importance of avoiding junk and processed food and opting for healthy food. But is it enough just to choose food that is healthy on a label? Eating healthy is not just about having healthy food in your diet. For a healthy eating
5 best Ayurveda Hospitals in Kerala
There is a tremendous global acceptance for Ayurveda Treatment in Kerala. If you are looking for some authentic Ayurveda treatment in Kerala, then we suggest you check out the list of the best Ayurveda hospitals in Kerala. Today, Kerala has attained the vocation of a global medical
trending 6 fad diets
1> Atkins Diet Atkin diet comnonly is a high protein ,high fat diet that lowers cars and slowly add them back in.Reports hav shown it is one of the most effective ways to lose weight. 2>Alkaline Diet This diet is based on the premise that certain foods, such as
7 steps helps you to reduce your Belly fat
Losing belly fat is very toughest job in the universe.Most commonly used is the crunches to strengthen your core and lose the flab.In this modern world the easiest way to reduce flat belly is doing surgery as a way to get rid of this stubborn fat